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A Relief to Joint Pain

A Relief to Joint Pain Joints connect bones together and allow them to move against each other, causing movement. However, a painful joint can lead to movement problems and difficulty in carrying out daily tasks. Joint pain often occurs due to inflammation in the joint, which can be caused by various factors, including: Aging Arthritis […]...
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Vitamins for Women’s Health

Vitamins for Women’s Health   B12 Required for the proper function and development of the brain, nerves, blood cells and many other parts of the body   Vitamin D Fights disease and depression.  Boosts weight loss and more!   Magnesium Aids in heart health, reduces migraines, support healthy bones fights depression, reduces type 2 diabetes. […]...
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Side effects from missing sleep

The most well-known and common side effects from lack of sleep, are feeling grumpy and not functioning at your best. However, did you know that sleep deprivation can also have profound consequences on physical health? One in three Britons suffers from lack of sleep, though the cost of those sleepless nights is more than just […]...
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Natural Calcium Vs Calcium Carbonate

Coral  calcium Calcium carbonate Natural source of  calcium Synthetic calcium   Contains every mineral found in the body . it contains 72 types of  trace mineral. Nil Better absorption and higher bioavailability  than calcium carbonate Lower bioavailability Alkaline effect, balance body pH –...
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Collagen is significant to provide lubrication for easy movement

Collagen is significant to provide lubrication for easy movement. There is sufficient amount of collagen sits between our joints when we’re young. However, our joints become less oiled and can begin to grind together when this begins to break down, resulting pain and inflammation as well as affecting our quality of life.Luckily, studies show that […]...
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The human colon is a home to a large and dynamic bacteria community.

The human colon is a home to a large and dynamic bacteria community. There are probably 400-500 different types of bacteria species, collectively known as “intenstinal microflora”. Among them, there’re beneficial bacteria and harmful bacteria. Beneficial bacteria play a key role in supporting well-being of the host. These bacteria produce no harmful substances while inhibiting […]...
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Having Constipation Problem?

Here’s a way to let you get rid off constipation problem. Psyllium Husk, derived from the seeds of Plantago ovata, a herb mainly grown in India, it is an excellent source of soluble fibre, containing more than eight times of that found in oat bran. Benefits of adding psyllium in your diet: 1.Its soluble fibre […]...
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Guide in Choosing the Right Toothpaste

Choosing toothpaste can be really confusing; with different brands competing against each other to be the best. Admittedly, many of us will grab the toothpaste which is on sale, or the one with a familiar brand or even the one with the most colourful packaging. Sometimes, we even choose our toothpastes on the basis that […]...
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Importance of Calcium for Your Body

The body contains more calcium than any other mineral. 99% found in bone and teeth and 1% is in the blood. Calcium is important for heart health, nerves, muscles, skin, bones and teeth. Calcium helps control blood acid/alkaline balance, plays a role in cell division, muscle growth and iron utilization, enzymes actives and helps transport […]...