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Experiencing Post-Covid Symptoms?

Most people who have coronavirus disease 2019 (COVID-19) recover completely within a few weeks. But some people even those who had mild versions of the disease, continue to experience symptoms after their initial recovery.   Post COVID Symptoms Fatigue Shortness of breath or difficulty breathing Cough Joint pain Chest pain Memory, concentration or sleep problems […]

Signs Of Weak Immunity

Your immune system protects your body against diseases and infections, that is made up of organs including immune cells such as white blood cells, and proteins called antibodies.   Immune system weakness occurs when your body does not have enough immune cells or antibodies. If your immune system is weak, it cannot protect your body […]

What Working Long Hours Does to Your Body?

Get out of that chair before it kills you! Working long hours, even at a desk, can have serious repercussions for your physical and mental health and may even end up hurting productivity in the long run.   Prolonged Sitting Increase risk of heart problem – The risk of heart disease increases markedly by 67% […]

Post COVID Care: Foggy Brain

The most common symptoms of COVID-19 include fever, cough, shortness of breath, and fatigue. However, neurological symptoms are reported in up to 25 percent of people who develop COVID-19. Lingering “brain fog” is one neurological symptom that people with COVID-19 commonly report. In some cases, brain fog, or cognitive impairment, can last many months after the disease has passed. […]

Struggling To Quit Smoking?

Quitting smoking may be the most difficult resolution you’ve ever made. If you have had your own share of relapse before, you probably know of the hurdles ahead. Nevertheless, difficult does not mean that it is impossible. Even if you failed before, just believe that the more you try, the higher the chance of success. […]

Covid Reinfection Are Possible? ?

Reinfection with the virus that causes COVID-19 means a person was infected, recovered, and then later became infected again. After recovering from COVID-19, most individuals will have some protection from repeat infections. However, reinfections do occur after COVID-19. We are still learning more about these reinfections.   But are reinfections milder? Reinfections should be less […]

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